Capital Region
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SPORTIME Capital Region serves up tennis, fitness, sports and now pickleball to the Albany and Capital Region community. The club provides a wide range of amenities for all ages.
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Adult Tennis - Group Lessons
Adult Tennis Kinetics™ (ATK) Group Lessons are offered year-round. Our adult lesson program services thousands of SPORTIME members across our club network. In ATK Group Lessons, SPORTIME matches compatible members into groups with carefully selected coaches. Whether you are a beginner or an experienced player, ATK Group Lessons offer a supportive and structured learning environment that will enhance your tennis skills and overall fitness.
Ages: Adults
ATK Cardio Tennis
Get out of the gym and onto the court for an hour of high-energy tennis drills, featuring a combination of tennis-specific conditioning and cardiovascular exercises, all while hitting hundreds of tennis balls.
Ages: Adults
Seasonal Tennis Court Time
Seasonal tennis court-time rental allows avid players to enjoy regularly scheduled weekly play across the entire indoor season. Individuals or groups are able to plan and schedule their tennis in advance, by ensuring that they have the same court-time/s each week, without the hassle of competing for availability on a day-to-day basis.
Ages: Adults
Private Pickleball Lessons
Private lessons offer one-on-one instruction with a SPORTIME Pickleball coach. This most personalized approach allows the instructor to focus specifically on your needs, skill level, and areas for improvement. Private lessons are ideal for individuals who prefer individualized attention and who want to progress at their own pace or who want to acquire basic skills as quickly as possible before attempting group play.
Ages: Adults
Tennis Tournaments
SPORTIME's tournaments provide a competitive environment through which players can challenge themselves and strive for success.
Ages: All Ages
Tennis Court Rental
SPORTIME members may rent tennis court time at substantially discounted rates and may also enjoy complimentary tennis court time, offered at days and times that change monthly. Simply contact us to reserve a court today or log on to SPORTIME Online.
Ages: All Ages
Host a Party or Event
Looking to add excitement to your next milestone event, corporate outing, or fundraiser? Whether you’re raising money for a worthy cause, building team spirit, or celebrating a special occasion, SPORTIME Pickleball will help make your event unforgettable. Our stunning venues, professional coaches, fun programming for players of all levels, and flexible event options, ensure that your guests have a one-of-a-kind experience. Let us help you make your next event a smash hit!
Ages: Adults
Private Tennis Lessons
Members may learn and improve in a completely individualized setting with private or semi-private lessons.
Ages: 5+
Bounce Preschool for Ages 3-5
SPORTIME Bounce is a comprehensive preschool tennis program that promotes the healthy mental, physical, and emotional development of our youngest players through the game of tennis, and that cultivates their love of the sport. Bounce is offered at most SPORTIME locations and membership is not required.
Ages: 3 - 5
EXCEL Red Ball One
The first stage of the SPORTIME EXCEL Pathway is designed for young players just starting to play the game. Using the appropriate-sized Red Court (36’) and ball (low compression red) U10 Red One players learn to serve, rally and score on the Red Court over the lower net.
Ages: 5 - 7
EXCEL Red Ball Two
EXCEL Red Two players continue on the Red Court, refining strokes, working on more advanced tracking skills and learning to send the ball to specific areas in order to start building a tactical understanding of court geography.
Ages: 6 - 8
EXCEL Orange Ball One
EXCEL Orange One players transition to the larger Orange Court (60’) and the full-sized net, using both red balls and orange balls that move faster and bounce higher, making tracking and movement more challenging.
Ages: 7 - 9
EXCEL Orange Ball Two
EXCEL Orange Two players start to master patterns and begin to understand their own strengths and weaknesses. Each shot is now hit with the intention of challenging the opponent.
Ages: 7 - 10
EXCEL Green Ball
EXCEL Green players transition from the Orange Court, and/or have the necessary strength, stature and skill to handle the full-sized 78’ court, playing mostly with the USTA and ITF regulation green ball, and are challenged to adapt to the larger court space and to the faster and higher bouncing ball.
Ages: 9 - 13
EXCEL Yellow Ball
At this stage of tennis development, technical, tactical, emotional and physical skills are all essential to player development. EXCEL Yellow Ball sessions continue to be predominantly “live ball,” but advanced drills are also used when necessary and appropriate.
Ages: 9 - 17
Junior Tennis Court Rentals
SPORTIME Members book tennis courts at discounted rates and enjoy 7-day advance booking. Parents may book a court for non-members at specific rates.
Ages: 5 - 17
EXCEL Green & Yellow Summer Training Camp
The summer EXCEL Tennis training at SPORTIME offers a well-rounded and comprehensive program that covers various essential aspects of tennis excellence. By combining strategy development, drills, match play, fitness training, and program enhancement services, the participants can expect to receive a holistic training experience that aims to improve their overall game and performance.
Ages: 9 - 17
Multi-Sport Summer Camp
SPORTIME's Summer Camp offers a diverse range of sports and activities for campers aged 9 and up. The multi-sport curriculum provides instruction, recreation, and friendly competition, allowing campers to engage in both indoor and outdoor activities.
Ages: 6 - 14
Preschool Summer Camps
SPORTIME's preschool camps cater to the needs and interests of their youngest campers by offering a diverse and engaging daily curriculum. These camps ensure that children have a well-rounded experience by incorporating various activities such as sports, games, tennis, arts and crafts, music, and more.
Ages: 3 - 5
Eager Explorers Daycare - Voyagers & Explorers
Our preschool program is broken up into two classrooms in order to provide our earliest learners with small class sizes that allow us to best meet their developmental needs.
Ages: 3 - 4
Eager Explorers Daycare - Adventurers
Adventurers (Ages 4–5) In our Adventurers room, children prepare for kindergarten with a strong focus on literacy, math, problem-solving, and self-regulation. We emphasize school readiness through engaging projects, structure, and confidence-building.
Ages: 4 - 5
Eager Explorers Daycare - Pioneers
The Pioneers program will support school-age children with before- and after-school care. We’ll offer homework help, supervised play, enrichment activities, and optional add-ons like tennis.
Ages: Kindergarten- Fifth Grade
Basketball Court Rental
SPORTIME basketball courts offer the perfect environment for youth and adult team practices, competitive tournaments and recreational play. Our Sportcourt playing surface, excellent lighting, high ceilings and climate control, make SPORTIME one of the best places to play hoops on Long Island.
Ages: All Ages
Turf Field Rental
Whether your sport is soccer, lacrosse, flag football, field hockey, ultimate frisbee or another turf-sports activity, SPORTIME’s indoor climate-controlled turf centers can meet your needs year-round.
Ages: All Ages
Multi-Sport School Break Camp
The best place for kids when they aren't at school is a SPORTIME School Break camp. Camps run throughout the school break year.
Ages: 3 - 18
Children’s Birthday Parties
Give your child the best birthday party ever! SPORTIME's birthday parties offer children, ages 4 and older, and of all athletic interests and abilities, the opportunity to play tennis, pickleball, and/or a variety of their favorite sports, followed by a great celebration with family and friends.
Ages: 4 - 16
Group Exercise Classes
SPORTIME offers a diverse schedule of group exercise classes that cater to a wide range of fitness goals and workout styles. Whether you're looking to burn calories, improve flexibility, increase strength, tone muscles, or manage stress, we offer a class for you. SPORTIME offers a diverse selection of group exercise classes designed to help you reach your fitness goals and increase overall wellness.
Ages: 17+
Host a Party or Event
Plan your next party or special event at SPORTIME! Whether it's an adult birthday party, a fundraiser, a corporate or team-building event, or any celebration or group experience, SPORTIME's team of certified coaches and party planners will create a memorable event centered around tennis, pickleball, and other sports and activities that you love.
Ages: All Ages
Personal/Performance Training
SPORTIME’s certified personal trainers provide you with a thorough evaluation, personalized guidance, and ongoing motivation and support, with the goal of optimizing your fitness journey and enhancing your overall well-being.
Ages: All Ages
10 and Under Tennis & Sports Membership
Allows children, ages 10 and under, to enroll in tennis, pickleball and other sports programs.
Ages: 5 - 10
Jr. Tennis & Sports Membership
Allows children, ages 11-17, to enroll in tennis, pickleball and other sports programs.
Ages: 11 - 17
Capital Region Silver Membership
Allows adults (adults 23 years of age or older) access to fitness facilities at SPORTIME Capital Region (and their children if a family membership and the children are ages 14 to 22 - children ages 14 to 16 must be supervised by an adult to use fitness facilities), and to enroll in tennis, pickleball, turf and other sports and fitness programs. Access to outdoor tennis and/or aquatics facilities is available for an additional fee. Available to individuals, couples and families.
Ages: Adults
SPORTIME Associate Membership
Allows individuals, 18 years of age and older, to access SPORTIME indoor tennis, padel and pickleball facilities, on a limited basis
Ages: Adults
Corporate Memberships
A Corporate Membership allows businesses to offer valuable and healthy perks to their employees, to play tennis, pickleball, padel and other sports, and to get fit. A variety of membership options are available. Contact us to find out more!
Ages: Adults
Junior Silver Membership
Allows juniors, ages 14 to 22 (juniors ages 14 through 16 must be supervised by an adult), access to fitness facilities at a single SPORTIME “home-club” location and to enroll in tennis, pickleball, other sports and fitness programs.
Ages: 14 - 21
Capital Region Bronze Membership (Fitness Only)
Allows adults, and their minor children if a family membership (children ages 14 through 16 must be supervised by an adult), to use fitness facilities at SPORTIME Capital Region and to enroll in fitness programs at SPORTIME Capital Region. Access to outdoor tennis and/or aquatics facilities is available for an additional fee. Available to individuals, couples and families.
Ages: Adults
