SPORTIME VBC

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VBC Private Fitness Training

Players interested in more individualized attention, are encouraged to schedule private training sessions with our VBC Strength and Conditioning Director, who will design a program specifically tailored to your individual needs.

Ages: 7 - 17

VBC Group Fitness Training

VBC fitness programs are specifically tailored to meet the needs of SPORTIME VBC volleyball players and help them enhance their performance on the court. These programs typically focus on improving strength, speed, agility, and explosive power, which are all crucial for volleyball players.

Ages: 7 - 17

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4105 Hempstead Turnpike Bethpage, NY 11714

516-731-4432

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