Drills for Beginners
For adult beginners looking to improve their tennis skills, these drills are designed to help you build a strong foundation and gain confidence on the court.
Membership Required Ages: 18+
About
Start with basic groundstroke drills to practice your forehand and backhand, focusing on consistency and form. Short court games are a great way to develop control and accuracy, while volley drills will enhance your net game and hand-eye coordination. Don’t forget to work on your serve and return skills to increase your overall court performance. Additionally, shadow swinging allows you to practice your strokes without the pressure of hitting a ball, helping you fine-tune your technique. These beginner-friendly exercises will help you improve your tennis skills while having fun!
Lynbrook
175 Merrick Road
Lynbrook, NY 11563
(516) 887-1330