ATK Cardio Tennis
Get out of the gym and onto the court for an hour of high-energy tennis drills, featuring a combination of tennis-specific conditioning and cardiovascular exercises, all while hitting hundreds of tennis balls.
Ages: Adults
About
ATK Cardio delivers the ultimate full-body workout while improving your game. Strengthen those tennis muscles while burning lots of calories!
Program Resources
Form Only
Amagansett/JMTA Hamptons
320 Abrahams Path
Amagansett, NY 11930
631-759-9060